Best Way Of Doing Meditation

Meditation is something that has become famous all over the world. There are indeed different types of Meditation that one can take from the Hindu religion and they all do work very well to make a person cool, calm and collected. There are many sages in India who have reached salvation with the help of Meditation and have helped a number of people all over the world. But here we are covering a form of meditation that is indeed a cut above the rest. It is our personal feeling that this is the way where a common person can become a true servant of God or nature.

But first remember this note

Before start doing this form of meditation, it is crucial for a person to remember this thing that starts doing exercise and yoga with a good way of eating is crucial for a person to master this skill. As all these ways help a person to shine in the best way of manner. So it is better for a person to learn these things first and then go for this type of meditation that we are about to tell you.

Another thing to remember

It is better to start chanting the name of God every day as it would help to reach the level of meditation you want to reach. So it is better for a person to start chanting the name of God as much as it is possible as it helps to clean the heart and make the soul as pure as possible. So taking note of this is very crucial. Start taking the name of God for good six months and then start the meditation.

The meditation

The meditation that we are talking about is Rupe Dhayan. This way of meditation has been given to the world in recent times by Jagadguru Shri Kripalu Ji Maharaj. According to him, create an image of God as you wish. But it should have that respect. And then talk to God in the form of meditation, offer him good, and other things that you wish to do. Doing these things for a long time helps the body to know about God and with grace, one can become cool, calm and collected. This is the very way that can make a normal person the best in class. It does tell a lot about how powerful this meditation is. We would recommend seeing the videos of Swami Mukundananda as he has defined this form of meditation very well in the English language. Many people do say in India and all over the world that this way they have become happier than ever before. It does show a lot about the art of living in a better manner.

Conclusion

The best part of this meditation is that it has a goal and which is to know God. And this is a good way to start a journey where you can become spiritual as much as it is possible. Hence, one can take this meditation as a goal to follow to the best of level.